Introductory Psychology Open Course: Unit 8
States of Consciousness
In this unit we'll begin by looking at some of the challenges of studying consciousness and varying types and levels of conscious awareness. Then we'll look at a common altered states of consciousness we experience each night during sleep. We'll cover the circadian rhythm, the stages of sleep, the effects of sleep deprivation, why polyphasic schedules don't work well for dividing up our time in this altered state, and several theories of the role of dreaming. Lastly, we'll look at other altered states of consciousness that can be induced by psychoactive drugs, or perhaps by practices like hypnosis or meditation.


Problems with trying to understand and study consciousness

Terms for different types of consciousness

Terms for different levels of conscious awareness

Defining characteristics of consciousness

How much are we in control of our own minds?

The 24-hour sleep-wake cycle

The stages of the sleep cycle

The physical and cognitive effects of sleep deprivation

Types of Sleep Disorders and their symptoms

Why polyphasic sleep schedules don't work

Theories of Dreaming

How drugs influence neurons to affect consciousness

How psychoactive drugs are classified based on their effects

A brief introduction to hypnosis

Brief introduction to meditation

Additional Resources:
