Stress & The Immune System

In this video I briefly describe the immune system and the cells involved in surveillance and protection from invaders, pathogens, and other threats. Next I discuss the relationship between stress and decreased immune function, which is related to elevated levels … Read More

The Stress Response & HPA Axis

In this video I describe the stress response in more detail, including possible gender differences in reaction to threats. Shelley Taylor proposed the tend–and–befriend response to refer to a female tendency to focus on relationships, empathy, and group cohesion in … Read More

What is Stress?

In this video I discuss how we define stress. I begin with Walter Cannon’s “fight or flight” response and the activation of the sympathetic nervous system. Next I discuss the distinction between stressors and the stress response. I consider Holmes … Read More

Introduction to Health Psychology

In this video I introduce the unit on health psychology by defining several key terms and discussing the challenges of understanding the causes of illness. I describe etiology (or aetiology), epidemiology, the use of retrospective & prospective studies, and the … Read More

Altruism & Prosocial Behavior

In this video I discuss how prosocial behavior is a commonplace but important part of life and we shouldn’t forget that every day billions of people come together and help one another. What explains this altruistic behavior? Kin selection theory … Read More

The Bystander Effect

In this video I discuss the bystander effect, which refers to a tendency for people to fail to act or help someone in need when in the presence of others. I begin with the famous story of Kitty Genovese, then … Read More

Crowd Behavior & Deindividuation

In this video I describe how crowds can encourage behaviors that individuals might not engage in alone. Part of the explanation for the emergence of behaviors like looting, theft, destruction, and violence in crowds in deindividuation. Deindividuation refers to a … Read More

Group Polarization

In this video I describe how group opinions and decisions can differ from those of the individuals who make up the group. Group polarization refers to the tendency of groups to become more extreme and more polarized than the original … Read More

The Robbers Cave Study – Improving Group Relations

In this video I discuss Muzafer Sherif’s well-known field experiment on the reduction of group conflict conducted at Robbers Cave State Park in Oklahoma. In this study, two groups of boys, the Eagles and the Rattlers, were put into competition … Read More

Stereotypes, Prejudice, & Discrimination

In this video I discuss how our tendency to use heuristics, shortcuts, and assumptions to fill in the gaps in our knowledge reveals our reliance on stereotypes to understand the world. These can lead us to prejudice or discrimination when … Read More