Memory Improvement Techniques Part 2

In this video I discuss a few more memory concepts which can be applied to improve recall and enhance the effectiveness of your studying. Levels of processing theory suggests that deeper processing improves recall and this can be especially effective … Read More

Memory Improvement Techniques Part 1

In this video I discuss several memory concepts which can be applied to improve recall and enhance the effectiveness of your studying. These include organizing material and creating a structure, using distributed review rather than massed practice, taking advantage of … Read More

Long-Term Potentiation (LTP)

In this video I explain the concept of long-term potentiation, which refers to the strengthening of neural connections due to repeated synchronous firing. Repeated firing leads to changes in chemical signaling between the two neurons, influencing neurotransmitter and receptor activity. … Read More

Biology of Memory: The Hippocampus

In this video I introduce the biology of memory and the role of the hippocampus on long-term memory formation. I discuss several cases of severe memory loss including patients H.M. and E.P., who suffered anterograde amnesia and cannot form new … Read More

Emotion and Memory

In this video I provide more examples of the relationship between emotion and memory. Flashbulb memories are detailed memories of emotionally-charged events. These memories may be more detailed but they are still subject to the errors and biases that affect … Read More

Memory Failures: Transience, Absentmindedness, & Blocking

In this video I introduce 3 common memory failures from Daniel Schacter’s list of the “seven sins” of memory. Transience refers to forgetting due to the passage of time and follows a “forgetting curve” researched by Hermann Ebbinghaus. Absentmindedness refers … Read More

Long-Term Memory

In this video I cover the final box in the 3-box model of memory, long-term memory. Long-term memory is generally considered to have an unlimited capacity and thus is never “full”. I explain different types of long-term memory which can … Read More

Short-Term Memory & Working Memory

In this video I cover the second box in the 3-box model, short-term memory, in greater detail. I explain the limited capacity of this store, George Miller’s “Magical Number 7”, and how organizational encoding and chunking may appear to expand … Read More

The Sensory Memory Store

In this video I cover the first box in the 3-box model, sensory memory, in greater detail. I explain how this store refers to information from all of the senses, though individual senses can be specified using terms like iconic … Read More