In this video I describe the symptoms and treatment for several sleep disorders including insomnia, sleep apnea, sleepwalking, night terrors, sleep paralysis, REM sleep behavior disorder, and narcolepsy. Don’t forget to subscribe to the channel to see future videos! Have … Read More
Stages of Sleep
In this video I introduce the different stages of sleep and the brain waves associated with each. NREM Stages 1 and 2 are characterized by theta waves, while NREM Stage 3 slow-wave sleep is associated with delta waves. REM sleep … Read More