In this video I describe the symptoms and treatment for several sleep disorders including insomnia, sleep apnea, sleepwalking, night terrors, sleep paralysis, REM sleep behavior disorder, and narcolepsy. Don’t forget to subscribe to the channel to see future videos! Have … Read More
What Happens When You Don’t Get Enough Sleep?
In this video I describe the effects of sleep deprivation. Sleep is about more than just rest, recovery, and energy conservation and it plays an important role in memory consolidation and integration of our experiences into a coherent sense of … Read More